WishFruits Green-Cardamom-Elaichi

Description

WishFruits-Green-Cardamom-Elaichi with Best Quality product available at your doorstep from wishfruits.
Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.

Features & Benefits –

WishFruits-Green-Cardamom-Elaichi is well known in Ayurvedic circles as a powerful digestive aid, considered especially beneficial to reduce bloating and intestinal gas.
It is related to ginger (known for digestion support) and is also used against acidity, heartburn and constipation.

Nutrition Facts –

Per 100g of Green Cardamom contains:

Proteins 11 g
Water 8.3 g
Ash 5.8 g
Phytosterols 46 mg
Calories
Total Calories 311

Carbohydrates
Total Carbohydrates 68 g
Dietary Fiber 28 g

Fats & Fatty Acids
Total Fat 6.7 g
Saturated Fat 680 mg
Monounsaturated Fat 870 mg
Polyunsaturated Fat 430 mg
Omega-3 Fatty Acids 120 mg
Omega-6 Fatty Acids 310 mg
Vitamins
Vitamin C 21 mg
Thiamin 198 mcg
Riboflavin 182 mcg
Niacin 1.1 mg
Vitamin B6 230 mcg
Minerals
Calcium 383 mg
Iron 14 mg
Magnesium 229 mg
Phosphorus 178 mg
Potassium 1.1 g
Sodium 18 mg
Zinc 7.5 mg
Copper 383 mcg
Manganese 28 mg

Shelf Life –

6 month*(Must be stored in cool, dry & air tight container in refrigerator).

Allergen Information –

Produced in a facility that also processes various tree spices. May contain traces of other spices.

Disclaimer –

Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. Its recommended not to solely rely on the information presented.