Dry Figs

With wishfruits Dry Figs (Anjeer) give your health a boost. It contain lots of healthy fats, fiber, protein, magnesium and vitamin E. more than 540 customers give 5 star review.

In our childhood, Mom used to give us soaked Almondnut with Milk daily, Do You Know WHY? Because Almonds can slightly boost Metablism. It is best to eat a handful of soaked Almondnut daily in morning to boost your brain as well as reduce calorie intake of whole day.

In India, Dry Figs are the most popular nuts.. In recent years Dry Figs became famous for their health benefits & nutrition value. According to Indian custom department demand for almonds in india has increased five time more than in 1980s and most of almonds Indai buy are california almonds.

According to researchers “Dry Figs (Anjeer) have been studied extensively for their benefits on heart health, diabetes and weight management. Almonds have a unique combination of plant base Protine, fibre and monosaturated fats. Also good source of vitamin E and magnasium. All these properties make it a heart healthy snack.

For optimum benefits of Dry Figs, its recommended to consume in the morning time along with milk which helps boost metabolism, improves blood sugar level.

Dry Figs are high in vitamin E which promotes alertness, helps in improvising your memory. You know my Mom used to say “Badam roj khaoge to Dimag tej chalega”. So, I believe its healthiest snack and very helpful for healthy lifestyle.

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